Saturday, November 28, 2009
Friday, November 27, 2009
Green Smoothie Gone Wild
I wake up bright and early on this fabulous day wondering what I might create in my kitchen. My body is in-love with my mind and my imagination. My body knows it’s feeling better than ever and it can’t wait to be feed something fantastic.
Pulling the lid off the Cuisinart blender and taking a looking over my fresh produce and vegetables, I allow my whimsical mind to drum up the smoothie for the day. In my kitchen anything is possible and something good all ways happens.
Grabbing a bunch of Mini Pearl Grape Tomatoes
A big handful of Arugula
Sliced a Cucumber
14.7867648 milliliters (Tablespoon) Flax Oil
Water and Ice
This is the Eat Fabulous drink of the day.
This concoction could well be a salad dressing. It had a taste of avocado to it. Totally bizarre, smooth and yummy.
Eat Fabulous, because it feels good
Tuesday, November 17, 2009
Wednesday, November 11, 2009
To slim down you need to add nutrition to everyday life. That it! When you put something in your fabulous mouth ask before shoving the food in " is this food packed with properties that will make me more fabulous as it moves through me"? If you get a big yes, then start chewing. If you get a red flag in your mind...stop and put it down.
To day's smoothie was:
If you were stuck in the fields working all day long and were treated terrible for years, you could do well by eating Kale in your everyday life. The Romans knew it, so why didn't I know it?
Well I do know now and now that plant is in my body. Yahoo.
Who loves you?
Eat fabulous, because it feels good!
Tuesday, November 10, 2009
This day’s eat fabulous experience
Don’t throw the lemon in without first pealing it. To kick off my fabulous day my smoothie consisted of organic orange, banana, apple and lemon with peel….yuck----never again! Ad some water and ice cubes. Bingo, bongo life just got fabulous.
What’s new is understanding water is okay. I’d previously thought I needed a juice, such as orange juice, Dynamo plus calcium juice or something like these to liquefy the sucker. Nope… just good old fashion water along with these taste fruits.
Second whammy was lemon. Adding a lemon to this morning concoction was fabulous to say the least. The edge it brought to my get your butt going cocktail was a smart addition.
Throw all this into your ordinary blender and now you’ve begun to Eat Fabulous and your brain and body and spirit will do great things today.
Who loves you? Me dang it.