Saturday, February 22, 2014

Build Your Everday Vegan Green Smoothies



List of ingredients for vegan green     smoothies.
MainGreens:
Kale
Spinach
Swiss Chard
Collard Greens
Dandelions
   
Fruits:
Banana
Pineapple
Blueberry-frozen
Raspberry-frozen
Blackberry-frozen
Persimmon-frozen
Mango-frozen
Apple
Dates
Vegetables:
Cucumber (Persian preferred)
Carrots
Celery (spine peeled)
Beets
Additions:
Flax Seed (raw is best)
Turmeric
Aloe Vera Juice
Hemp Protein
Cocoa Powder
Chia Seed
Wall Nuts



Saturday, September 17, 2011

Shojin Organci and Natural


My first call for reservations was The White House in Anaheim, California. When asked if they'd accommodate a vegan, the women with the English accent said "we have salads, egg less pasta" and then proceeded to tell me, I could look on line. The voice-attitude was NOT Fabulous. I wanted to hear, "oh yes I'm sure our chief would love to put something fabulous together".(I called back and cancelled my reservation)

Next call was to Shojin in LA. The hostess had a clear, fresh and cheerful voice. Reservation for 7:00 was made. Shojin wins. My date Trisha arrived on time, but I'd forgotten to walked the dog. So she chilled as I walked Sasha around the block. Now we're late. I phone Shojin to asked for 30 more minutes tell em "we're leaving Long Beach now". Still cheerful the hostess said "ah okay" in her Japanese accent" Shojin wins again.

Arriving later than expected, we we're ushered to our table, as we squeeze through the other tables, I notice everyone is focused on their food and not one person looks up to see who's coming their way. (very unusual) With a tasteful reserved sign nestled on top our deuce table we're seated.

The restaurant is on the third floor of a mall in downtown Los Angeles. Primarily Japanese shops and eatery's. Our table is nearest the window and I'm instructed by the host to sit facing the mall and Trisha is opposite me facing the ambiance of the room. The menu is awesome and pictures for every food on the page. I just love pictures!

Trisha enjoyed a house special cocktail and I had a organic wine along with our delicious appetizers. One thing I didn't expect was the splash of music in this totally cool place. Up beat jazz filled the room with a cloud of earlishous sound...like my new word earlishous.
Our entrees were divine, delicious and plentiful! Even looking around at the other dinners I was intrigued by the various types and yes this adds to the ambiance a place has. I can't wait to return.
Trisha and I drove back to Long Beach and exited the 710 freeway on Willow. This way I could share with her a place filled with her people. The Sandbar located at 710 Willow in LB

Camber Hill Changing The World One Meal At A Time


Friday, August 19, 2011

CNN doing a Sunday 2P/T show on reducing heart attack

Former President Bill Clinton has had my attention his entire career. Now knowing he's taken the huge step in living a vegan diet is something a head of state has never done. I can't wait to watch the Dr. Sanjay Gupta Reports: The Last Heart Attack on Sunday, August 21st at 8 pm ET and again on Saturday, August 28th at 8 pm ET (on CNN).

Tuesday, July 12, 2011

Home cooking home

In these afternoon hours of Tuesday, Camberland, has the smell of 1 cup Basmati Rice Medley, topped off with Brown Jasmine Rice soaking with two cups of Vegetable broth. I'll let the  rice cooker do all the work.  Ah my home comes alive with smells of delicious foods brewing. Next I'll be whopping up my vegan potato salad; right after a 108 breath meditation. My wish is you're enjoying your day, equally was well!

Wednesday, May 25, 2011

Thought for the day

Reach for nutrition and follow your intuition, so your day will be fabulous!

Tuesday, April 12, 2011

Green Drinks Make You Smart!



Green smart drinking: Kale, dandelions, 2 Medjool dates, Hemp protein, 1/8 cup walnuts, 2 bananas,1/4 cup frozen pineapple and water 4-hydration. Bam!

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Camber Hill.com

Saturday, April 9, 2011

My 1st Vegan Cook Book Has Arrived

 

Amazon just delivered my 1st Vegan cook book by Lauren Ulm. While I do have vegetarian cook books, I didn't have a vegan cook book, till now. I more apt to pick up books that are equal in images and text. I'm image driven in my creative power, so this book looks awesome. Check it out and let me know what pages your going to dive into.


Camber Hill