Saturday, December 18, 2010

Vegan Green Smoothie - Food for Thought



Vegan & Vegetarian Green Smoothie

    1 cup of baby spinach
    1 cup of Arugula
    ¼ cup of blueberries
    ½ cup of mango's  
    1 person cucumber
    1 apple
    1 banana
    Water to fill about ¼ of the container

If you’d like it cold, use frozen fruit or put ice cubes into your blender

Pow Power!!

Love and hate can’t be happening at the same time. Choose love above all, and all is well.