Sunday, April 25, 2010

Vegan Green Smoothies with Trader Joes Southern Mixed Greens

Note: All products are found at Trader Joe's

This has to be the biggest hit to date. The demand lasted for hours, until I just had to change the menu. Here is one fabulous green smoothie that will make every cell of your body smile:

1.Southern Blend of Greens (mix of Mustard Greens, Spinach Greens, Collard Greens and Turnip Greens)Use about a good full handful.

2.Persian Cucumber (unpeeled)just chop it in to slices if need be

3.Medjool Dates 1 date

4.Pineapple two spears or 1/2 cup

5.Banana Two

6.Water fill to about the top of your stuff in blender.

Blend for 30-40 sec for greatest mix.

Healing the world one meal at a time.

Camber
Feeling fabulous

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