1/4 tbs Cayenne Pepper (follow link to see benefits)
1/2 cup Blueberries
2 Bananas
2 Medjool Dates
1 1/2 cup Spinach
1 Stem Kale
2 tlbs Flaxseed
1 tlbs Chia seed
1/4 cup cut Pineapple
Water to to suit your satisfaction.
Pow Power
Executive Lifestyle Coach
Camber Hill
No comments:
Post a Comment